Results > Posts Filed Under > Self

Feb 11
Author Image Posted by Mindy Frazer.

healthy habits

1

So the big question for me in the past month has been…what happens when crisis hits?

In January, after what felt like 4 or 5 months of leveling-out, breathing deeply through a few improvements, some real settling-in, and a refreshing break from the chaos brought on by the previous year of my life, things…imploded a little …

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Feb 4
Author Image Posted by Ruth Brunson.

“Practice what you preach”

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I’m back to the blog!  After having my first baby and transitioning back into my new “normal” life, I’m ready to pass along more and hopefully even better fitness advice.  A little bit about what I’m experiencing….

Now, that my son (Maximus) has turned three months, things are beginning to settle into a manageable routine.  Monday …

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Jan 7
Author Image Posted by Mindy Frazer.

how about some Insanity?

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last time i checked in, we looked at P90X…so. what do you do after P90X?

well, by this point i was serious.  also, i have workout ADD. 180 days is half a year, friends.

oh my GOSH, i was so bored.

so, after you do an extreme workout which, when people find out you’ve done it (twice), they …

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Jan 5
Author Image Posted by Mindy Frazer.

let’s start with a little P90X…

10

are you a resolution maker?

two years ago, i resolved to turn my dramatically-out-of-shape body into something it hadn’t been in years. like…twenty. i had been a gymnast, then i became an adult, and had children. i was soft. i didn’t want to lose a ton of weight, i just wanted to be FIT. sadly, nothing came of that …

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Dec 29
Author Image Posted by Mindy Frazer.

i’ve tried everything.

1

ok. not everything. but…a lot.

all over the internet right now i’m finding articles and specials and shorts about resolutions (and yes, i’m a pinterest addict, to the very core). so many of them include health and fitness, it’s honestly almost laughable. i promise, this is not the cynicism i talked about earlier…it is experience that makes me laugh. …

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Dec 1
Author Image Posted by Editor.

love | joy | peace | hope

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our order is a little off. forgive us.

we promise this to be amazing month full of love, joy, peace & hope.

projects. book reviews. interior decorations. exercises & marriage inspiration.

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Dec 1
Author Image Posted by Editor.

I Heart Rock n Roll– GIVEAWAY! {Closed}

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Hello lovely FLT friends! After a month off, we are eager to host another Giveaway!
Our dear friend Tricia Lutman owns I Heart Rock n Roll…

and she is very excited to be giving away surprise gifts to our readers!
 
In her Etsy shop you will find lovely, hand-crafted items at an affordable price.
 
Matching earrings & necklace

 
sweet little …

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Nov 3
Author Image Posted by Mindy Frazer.

day 3: falling apart

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A year ago, my life fell apart.

Dramatically, horrifyingly apart.

The funny thing about life falling apart is that there isn’t an actual date you can mark on the calendar as the point when it happened. But. When you suddenly realize it has fallen apart, you also realize that it is completely and wholly out of control. And they …

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Oct 31
Author Image Posted by Amanda Spano.

Praying for your unborn child

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review

we were asked by Better Life Bags to review 2 sets of prayer cards. i chose the “42 weeks of pregnancy prayers” set. and i am so excited to tell you how awesome & necessary i think they are!

during my first pregnancy i read every baby book i could get my hands on.  put the …

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