Results > Posts Filed Under > Self

So the big question for me in the past month has been…what happens when crisis hits?
In January, after what felt like 4 or 5 months of leveling-out, breathing deeply through a few improvements, some real settling-in, and a refreshing break from the chaos brought on by the previous year of my life, things…imploded a little …

I’m back to the blog! After having my first baby and transitioning back into my new “normal” life, I’m ready to pass along more and hopefully even better fitness advice. A little bit about what I’m experiencing….
Now, that my son (Maximus) has turned three months, things are beginning to settle into a manageable routine. Monday …

are you a resolution maker?
two years ago, i resolved to turn my dramatically-out-of-shape body into something it hadn’t been in years. like…twenty. i had been a gymnast, then i became an adult, and had children. i was soft. i didn’t want to lose a ton of weight, i just wanted to be FIT. sadly, nothing came of that …

ok. not everything. but…a lot.
all over the internet right now i’m finding articles and specials and shorts about resolutions (and yes, i’m a pinterest addict, to the very core). so many of them include health and fitness, it’s honestly almost laughable. i promise, this is not the cynicism i talked about earlier…it is experience that makes me laugh. …

Hello lovely FLT friends! After a month off, we are eager to host another Giveaway!
Our dear friend Tricia Lutman owns I Heart Rock n Roll…
and she is very excited to be giving away surprise gifts to our readers!
In her Etsy shop you will find lovely, hand-crafted items at an affordable price.
Matching earrings & necklace
sweet little …

A year ago, my life fell apart.
Dramatically, horrifyingly apart.
The funny thing about life falling apart is that there isn’t an actual date you can mark on the calendar as the point when it happened. But. When you suddenly realize it has fallen apart, you also realize that it is completely and wholly out of control. And they …












