About Ruth Brunson

I'm a small town girl living in a big town world. I am from upstate New York but currently live in St. Petersburg, FL. I am married to Pierce and we have one child, Maximus. I am working full time as a school teacher, taking care of my family, working with my husband on his two businesses, keeping the books on both businesses, selling Mary Kay, keeping my group fitness certication current, and contributing to this blog. I decided to blog because I wanted to be part of something that was bigger than me and the bubble I live in. Being involved with this amazing group of God loving women gives me faith, strength, and love. I do desire to be a better woman, wife, and mother and each one of our authors writes to inspire that desire in all of us.

5K Family Fitness Series: Celebrate!

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Enjoy the event and your work St. Patrick’s Day run.  Everyone was dressed in green and many families came out to run together.   Some people walked and others worked to achieve their personal record. The event was in Dunedin, a small Irish downtown in Florida.  The town closes the streets and hosts a large event [...]

Family Fitness Series: Check Your Progress

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Progress: How are you doing on your weekly goals? If you are following along with our challenge you should be working this week on  your peek week!  this is your week with the most miles or most minutes!  After this week you will start to lower your workouts and being to trapper for your race. [...]

5K Fitness Series: Training

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     Continuing with our 5K series:      Select a training schedule Minutes vs. Miles     You should think about which is more important to you.  Are you more concerned with making it to the finish line or with how fast you get to the finish line?  If you are concerned with the distance than [...]

5K Fitness Series: Getting Started

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I have wanted to do a 5K with my family since Thanksgiving! So here we go, FLT family; you get to join in the fun too.   So, I will be writing over the next 8 weeks from start to finish our 5K plan, progress, and results.  I have designed a basic plan for beginners to [...]

Happy to Hoop

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I have added to my summer to do list: attend hoola hoop fitness classes!  I have been so inspired with God’s love just from researching what a few women have done with hoola hoops!   After reading a brief article from a fitness journal; I had a sense that hooping is quickly spreading  nation-wide.  I [...]

forget the gym, hit the playground!

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  Happy New Year! As many of us make promises to get into the gym and get fit this 2013, I want to give you some ideas to welcome fitness and healthy activity into your life without dealing with crowded gyms.   I know that my body is still a work in progress after having my [...]

all-star mommy workout

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Finding it challenging to get or make time for a workout?!  me too!  I’m just trying to keep the house from falling apart and keep good healthy food in the bellies of my family.  It’s dark now by 6pm and it’s cold if you live in the northern states.  I cannot wait for some well [...]

Star Core Workout

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Star Core Workout Working out your core can be the worst workout ever; crunch after crunch after crunch!  I have come up with some moves that will strengthen your core and reminded me of stars; fun right?!   Remember that core strength is not just your abs.  Your core references all your muscles connected to your [...]

all my favorite things

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All my Favorite Things from FLT Molded by my blog Just like Oprah and her favorite things, I have all my favorite things and I got them all from Fancy Little Things so you can have them too.  It’s like a great give away of free stuff.    I made plans to write only about [...]

Taking a DIY leap!

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I do not DIY.  I like to buy things already done for me; none of this do it yourself, time consuming, and very messy project that never turns out they way it looks in the picture stuff.   WELL, I decided to DIY some cute food for a family picnic to the petting farm/pumpkin patch.  I [...]

Organic fruit box delivery review

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I was so excited when my produce box arrived that all the family gathered to open it together.  I took lots of pictures to document my produce.  It arrived on time, with a cold pack and nicely packaged.  I was pleased with the fact that a few extra pieces were added that I wasn’t expecting. [...]

Organics in October

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Kristen Hamilton, author for in the kitchen, and I have teamed up for the month to bring you information, food knowledge, and recipes all revolved around organics! I’m not completely sold on organic foods.  I have never gone to the store and intended to buy anything organic for myself or husband.  Now that we have [...]